This post I go into probiotics, including some beneficial ones, but did you know some probiotics might be the reason you have poor gut health or gut issues?

Why you should STOP eating whole wheat bread, vegetable oils, soy milk, and these cereals (they are causing weight gain, diabetes, heart disease, and cancer)

100 [mumbles] of Nowhere Race Report, by Jeff D and Carlos P. 11.18.2016 | 10:46 am. A Note from Fatty: I’m very happy to be posting this story today, because it

Actually, like the grain-free diet, explaining the high-fat diet is not that hard. I’ll even promise you that there are ways to do it, explanations and answers that

Should You Drink? The Surprising Facts About Alcohol & Muscle Growth. Written by Shane Duquette on September 29, 2012

Discover a new generation of alternative health solutions that are easier, faster, more effective, and more enjoyable with Dr. Fred Peore, alternative

Can you really lose fat while enjoying sirloin steak, chicken parmesan, chocolate, and real butter? If you ask Kurt, the 47- grandpa who lost 50

Official website for Mireille Guiliano, author of French Women Don’t Get Fat and other books about French lifestyle, French diet and more.

In fact, “saturated fat” isn’t just that; it’s often “artery-clogging saturated fat.” Hell, a Google search for that exact phrase in quotations produces

So let’s get right to it… The 3 reasons you should NEVER eat wheat — Yes, even “whole wheat” There are 3 main reasons why wheat is a terrible food for your body