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Learn how to train to keep your butt when you’re trying to lose fat with a low-calorie diet. One of the first things to go when you’re dieting is the glutes.

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Jan 29, 2017 · Reducing excess fat on the back of your upper thighs, also known as your hamstrings, requires a full-body approach. When your overall body fat reduces, so

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How to Lose Upper Thigh Weight. It’s difficult to lose weight in one specific area of your body. When you lose weight, you lose it all over your body, not just your