Sleep and mood are closely connected; poor or inadequate sleep can cause irritability and stress, while healthy sleep can enhance well-being. Chronic insomnia may
Helping an Obese Teen Lose Weight. Our reader’s teen has already lost 90 pounds — and wants to lose 25 more. What’s a mom to do?
O ne important brain change that occurs in the teen brain is how sleep patterns are modified after . Sleep patterns change during cence because the brain
Apr 14, 2016 · (CNN)Ask parents of teenagers what they’re worried about, and among the issues they’re likely to bring up is their teens not getting enough sleep. So many
Helping Your Toddler Learn to Put Himself to Sleep. Toddlers don’t seem to have an off switch. Often, when they’re tired, they just reverberate faster, like an over
Sleep disorders happen in every age group — to infants, teens, and the elderly. Not sleeping well can make you feel exhausted when you need to be alert. Have you
Useful site. The Council was established in 1978, the Better Sleep Council (BSC) is a nonprofit organization supported by the mattress industry that is devoted to
ren with autism may have trouble sleeping — and that affects the whole family. WebMD explains how to help your get a good night’s sleep.
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
Get rid of frustrating baby or toddler sleep problems and heartbreaking tears with baby sleep books and sleep consultants that let you get the rest you need!
